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Recovery From Addictions Dustin Pedroia Red Sox Jersey , Part 5 Self Help Articles | May 1, 2006
In this final part of a 5-part series on recovery from addictions, I address the way out of addictions. Learn the powerful 6-Step Inner Bonding? process that, when practiced, will heal addictions.

In Part 1 of this series of articles, I defined substance and process addictions David Price Red Sox Jersey , and described the four major false beliefs that underlie most addictions:

1. I can?t handle my pain.

2. I am unworthy and unlovable.

3. Others are my source of love.

4. I can have control over how others feel about me and treat me.

In Parts 2,3 and 4, I explored in depth each of these false beliefs and how they contribute to addictive behavior. In this final part of this series, I address the way out of addictions.

Recovery from addictions is based on two major shifts in your thinking and behavior:

? Shifting your intention from AVOIDING RESPONSIBILITY FOR YOUR FEELINGS to LEARNING ABOUT LOVING YOURSELF. This means shifting from your wounded selfegomind having dominion over your choices to your loving Adultspiritual Guidance having dominion over your choices.

? Learning to access your personal spiritual Guidance so that you can fill yourself with the unconditional love and compassion of Spirit rather than turning to addictions to fill the emptiness and take away the pain.

As long as getting love and avoiding pain is your highest priority, you will not be able to recover from your addictions. When you decide that being loving to yourself and others is your highest priority, you are on your way to healing from your addictive behavior.

Your intent is everything ? it completely determines your actions and the resulting outcome.

If your intent is to get love and avoid pain in order to feel safe Xander Bogaerts Red Sox Jersey , you will continue to resort to addictive behaviors as a way of having control over getting love and avoiding pain.

When your intent is to be on the spiritual path of evolving in love and fully manifesting yourself, then you will bring the following Six-Step Inner Bonding? process into your life throughout the day. 1. You will stay tuned into your feelings throughout the day so that you know the minute you feel anything other than peace and joy. You will be present within your body to your feelings just as you would be present to the feelings of a baby.

2. You will immediately move into a compassionate intention to learn about what you are thinking or doing that is causing your distress ? your anger, fear, anxiety, depression, hurt David Ortiz Red Sox Jersey , guilt, shame, stress, emptiness, aloneness, loneliness Jim Rice Red Sox Jersey , and so on. You will become a loving Adult by opening to your spiritual Guidance ? the wise and loving presence that is always here for you - allowing that love and wisdom to come into your heart.

3. You will explore with your Inner Child ? your feeling self ? about what you are thinking, . Cheap Adidas NHL Hats Cheap Soccer Shirts Free Shipping Cheap NHL Shirts Free Shipping Cheap NBA Shirts Free Shipping Cheap MLB Hats Free Shipping Wholesale Shirts Wholesale Hoodies Wholesale Hoodies Wholesale NBA Hoodies Wholesale NCAA Hoodies